Let’s face it: It’s quite common to snore at least once in a while. However, snoring might not be a normal bedtime occurrence. It could be a sign of depression, heart problems and sleep apnea. Worryingly, most people cannot accurately discern the difference between snoring and sleep apnea. This is because they bear many similarities. Nevertheless, the ability to distinguish between the two is the first step towards treatment.
Snoring occurs when the expiratory airways are partially blocked. This can be due to relaxation of the tissues surrounding the airways or because of bad sleeping positions blocking the flow of air. It is often characterized by loud or soft sounds coming from the snorer.
Excessive alcohol consumption and a bulky body weight are some of the common reasons for snoring. On the other hand, sleep apnea is a condition that is characterized by multiple pauses in breathing during sleep. These pauses might occur up to 30times an hour, lasting for several seconds or even minutes. If not treated, sleep apnea might pose a major risk to patients.
While a clear difference exists between snoring and sleep apnea, the former can be an indication of the latter. If you or your partner is experiencing frequent snoring, characterized by breathing problems and excessive restlessness during sleep, then its high time you seek treatments for snoring and sleep apnea.
Treatment for both snoring and sleep apnea is readily available at various reputable treatment centers. Interestingly, you can treat snoring and sleep apnea using oral appliance therapy. This involves the use of snore guards and mouthpieces.To get your customized snore guard and sleep apnea appliances, it is imperative that you consult a professional dentist.
SpecializedDentistry of New Jersey (SDNJ) is your caring, compassionate dentist as far as treating sleep apnea and snoring is concerned. SDNJ consists of professionals who have vast experience in the development of dental appliances specifically for treating snoring and sleep apnea. If you want to get rid of your snoring problems and enjoy peaceful nights, then contact SDNJ at (732) 410-7101 to discuss for your customized dental appliance.