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How can I protect my teeth?

Saturday, September 29, 2012
Your teeth play a decisive role in your health, well being and physical appearance. Are you giving them the protection from damage they deserve?
Teeth are remarkably durable and strong but carelessness, mistreatment or accidents can have serious, often painful and physically unattractive consequences — which Manalapan dental specialists, Dr. James Courey and Dr. Joseph Zagami treat everyday.

While proper brushing and flossing, along with regular dental checkups are your first line of defense, here are important steps you can take to prevent — or minimize — dental damage, such as tooth fractures, chipped teeth or discolored teeth.

  • Don't bite down on hard food, like bones or stale bread. And beware of rock-solid bagels and hard candies. Ice cubes and popcorn kernels can also cause damage.


  • While red wine, tobacco, coffee and can stain your teeth, cosmetic dentistry can make them "smiling white and bright" again. Smoking is also a major cause of tooth discoloration — and smokers are more likely than non-smokers to have gum disease.


  •  Remember that teeth are for eating, not for chewing on pencils, prying open packages or lifting off bottle caps.


  •  Always wear seat belts in cars – and in taxis.


  • Clenching and grinding over time can eventually cause cracks in teeth. Speak to your dentist specialists about solutions.


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• Tooth trauma is a constant danger during contact sports and many recreational activities. The very real potential for tooth injury is almost always present, from basketball, racquet ball, roller and ice skating to volleyball, football, baseball, rollerblading and bicycling. Mouthguards made in our Monmouth County dental office offer much-needed protection during all these activities. You might even consider them seatbelts for your teeth. According to the American Dental Association, an athlete is 60 times more likely to suffer harm to the teeth when not wearing a mouthguard.

Five million teeth are accidentally knocked out in the U.S. each year and most people do not know what to do in such an emergency.
If a permanent tooth has been knocked out or is broken, an emergency situation requiring immediate dental care exists. The most important thing to do is to find the tooth and, if intact, clean it off thoroughly and place it back into its space. If this is not possible, place the tooth under the tongue in saliva. In either case, it is urgent that you get to a dentist as soon as possible. The first 15-30 minutes are critical. If placing it under the tongue is not possible (in a child or hysterical or unconscious victim) simply place the tooth in iced milk until a dentist can reposition it.
If your teeth are injured, discuss the treatments available to restore their function and appearance with Prosthodontic dentists, Dr. James Courey helping people from Marlboro, Old Bridge, Freehold, and East Brunswick everyday.
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